سبحااااااااااااااااان الخالق

تقنية طبيعية عجيبة ستساعد بإذن الله في راحتكم وشفاءكم

لا تنسونا من الدعاااااااء

كلنا يعرف أن الإنسان له فتحتان في الأنف

وهاتان الفتحتان لم تخلقان عبثا _حاشى لله جل وعلا_

إحدى الفوائد من وجود فتحتي أنف هو توزيع الهواء في الجسم

سأختصر الموضوع وأتطرق لعلاج الصداع والإرهاق مباشرة

في حالة الصداع

أغلق فتحة أنفك اليمنى وتنفس فقط من الفتحة اليسرى لمدة 5 دقائق

ستفاجئ بذهاب الصداع

في حالة الإرهاق والتعب

أغلق فتحة أنفك اليسرى وتنفس من الفتحة اليمنى فقط

ستفاجئ بانتعاش جسمك وعودة حيويته

ربما لهذا السبب تشعر بالتعب كلما استيقظت صباحا وأحسست بأنك تتنفس من الفتحة اليسرى بشكل أسرع من الفتحة اليمنى

لا عليك.. فقط أغلق الفتحة اليسرى في أنفك وتنفس من الفتحة الأخرى لترى النتيجة

وهي الانتعاش صباحا

(رَبَّنَا مَا خَلَقْتَ هَذَا بَاطِلًا سُبْحَانَكَ فَقِنَا عَذَابَ النَّارِ)

سبحان الله العظيم
سبحان الله وبحمده

Breathing Therapy

The nose has a left and a right side; we use both to

inhale and exhale.

Actually they ar e different; you would be able to feel

the difference.

The right side represents the sun, left side represents

the moon.

During a headache, try to close your right nose and use

your left nose to breathe.

In about 5 mins, your headache will be gone? If you

feel tired, just reverse, close your left nose and breathe

through your right nose.

After a while, you will feel your mind is refreshed.

Right side belongs to ‘hot’, so it gets heated up easily,

left side belongs to ‘cold’.

Most females breathe with their left noses, so they get

“cooled off” faster.

Most of the guys breathe with their right noses, they

get worked up.

Do you notice the moment we wake up, which side

breathes faster? Left or right? ?

If left is faster, you will feel tired.

So, close your left nose and use your right nose for

breathing, you will get refreshed quickly.

This can be taught to kids, but it is more effective when

practiced by adults.

My friend used to have bad headaches and was always

visiting the doctor.

There was this period when he suffered headache

literally every night, unable to study.

He took painkillers, did not work.

He decided to try out the breathing therapy here:

closed his right nose and breathed through his left

nose.

In less than a week, his headaches were gone! He

continued the exercise for one month.

This alternative natural therapy without medication is

something that he has experienced.

So, why not give it a try?